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Hi I’m Claire from Wild Ginger Running, the trail and ultra running YouTube channel. This is the podcast version of my live athlete and expert interviews which airs every Wednesday night at 6:30pm UK time. Join us live on YouTube every Wednesday for the chance to ask questions to our awesome guests, and support me on Patreon to guarantee you question gets asked. For more trail and ultra running advice, gear reviews and inspiration, subscribe to Wild Ginger Running on YouTube (it’s totally free) and follow me on Instagram @WildGingerRunning Links to Patreon, the YouTube version of this episode and any other resources or gear we talk about are in the podcast show notes. Have fun, enjoy your run and I’ll see you on the trails.
Episodes
Thursday Oct 08, 2020
Thursday Oct 08, 2020
Howdie folks! Tonight's live guest (Wed 6:30pm UK time) is John Kynaston. He's a very experienced off-road runner (over 50 ultras in the past 13 years!) he makes films of his races & documents his training in this award-winning blog https://johnkynaston.com/ John has also just started a great podcast called Run to the Hills - check it out!
The ultra running and multi-day advice John gives in this episode is absolutely fantastic, thanks so much to him for sharing his hard won lessons and tips!
Originally on YouTube here https://youtu.be/Z9FMkhGXQWU
John's blog is here
https://johnkynaston.com/
John's podcast is Run for the Hills
https://runtothehills.buzzsprout.com/
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