Trail & ultra running from Wild Ginger Running

Top 3 runners’ nutrition myths busted (REDs, LCHF & vegan protein) - sports dietitian Renee McGregor

July 28, 2022

Top 3 nutrition myths busted with leading sports dietitian Renee McGregor, author of More Fuel You (her latest book), Training Food and Orthorexia: When Healthy Eating Goes Bad. See below for links to each book and other helpful nutrition content from Renee and Wild Ginger Running. Original YouTube broadcast


Follow Renee on Instagram

More Fuel You

Training Food



Tara Brack

Anita Bean's Pad Thai tofu recipe

Trail & ultra running nutrition advice playlist


My book, The Ultimate Trail Running Handbook

Please like and subscribe here on YouTube

Follow me on Instagram

Support me on Patreon

Meet me at Nene Valley trail races

Podbean App

Play this podcast on Podbean App